About

 

“Nature Rewards Cooperation” | “Nature Banks on Diversity” | “Nature Taps the Power Limits” |  “Nature Depends on Local Expertise and Self-Organization”

Kathleen Allen, PhD, Author, and Nature Connected Organizational Development Expert
Leading From the Roots: Nature Inspired Leadership Lessons for Today’s World

What We Do

An array of nature and mindfulness connected wellness experiences with adults, children & youth, teams, families, system partners, organizations.

Forest Bathing/Forest Therapy

Forest Therapy Trail Building and Designation

Nature Based Mindfulness

Nature Journaling

Nature Arts & Crafts

Nature Ceremonies

Ecotherapy

Coming Soon

Sound Healing • EcoNidra • WimHof

Where We Do It

In Person and Virtually

…in forests, parks, botanical gardens, and other green open spaces

…in your home, office, or backyard

Across the US

…with a focus on the East Coast from New England to North Carolina

Internationally

How We Do It

Utilizing evidence-based nature connected wellness experiences

• Individualized programs to meet the needs and interests of you, your family, or a socially connected group

• Planned experiences with teams, organizations, and system partners
to deepen relationships and promote individual, team, organizational and system health and resiliency

• Retreats
focused on building wellness and resiliency through nature connected experiences

• Conferences
linked to wellness, resiliency building, workforce, community and family well-being

Why We Do It

• We’ve experienced the benefits of nature-based wellness practices and witnessed these in participants including, feeling deeply calm while also experiencing exhilaration, improved focus, and increased creativity and connection with nature, oneself and others.

Research across 40+ years demonstrates significant health and wellness benefits such as: lower cortisol levels, lowered blood pressure, decreased symptoms of depression and anxiety, increased creativity, increased executive functioning,  feelings of well-being, connection and many others

When I am Among the Trees, By Mary Oliver

When I am among the trees,
especially the willows and the honey locust,
equally the beech, the oaks, and the pines,
they give off such hints of gladness.
I would almost say that they save me, and daily…
Around me the trees stir in their leaves
and call out, “Stay awhile.”
The light flows from their branches.
And they call again, “It’s simple,” they say,
“and you too have come into the world to do this, to go easy, to be filled
with light, and to shine.”

A few of our Clients and Partners

NH Children's Trust Logo
Alnoba
Old Growth Forest Network logo
NHDCYF logo
Aphsa logo

Get In Touch

Contact Christine and Suzanna to discuss your individual, family, team, group, or organizational needs and codesign a nature connected wellness experience oriented towards building resiliency and capacity for all humans and beings to live well and thrive together.

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